Oct
31
As I wrote before, I’ve been suffering a bad spell of depression. I spend most of my day sleeping or watching TV. I only work about 3-4 hours at most. I’ve started eating junk food as a way to feel better and pass the time. I have no motivation to improve my life, my business, […]
Oct
11
Despite the fact my internet business had record website traffic and customer acquisition for the month of September, I’ve spent the majority of the past 2 weeks in bed, depressed and feeling miserable. Even worse, I’ve felt utterly empty, lacking any desire for life. I feel more content dreaming in bed, where my mind is […]
Sep
21
One aspect of my upbringing aside from the barrage of “Do it because I said so” or “Do it or else I’ll start punching [you]” authoritarian style discipline was the concept of fairness. For example, when my brother and I were little, my father would read to us before we went to bed. We alternated […]
Aug
24
Polysomnography: The Sleep Study Part 2
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Last week my doctor informed me that the sleep study results were complete. I wasn’t sure how accurate the results would be because I slept lightly during the study. I informed him about this and he said there would still be enough data to draw some conclusions.
In brief form, here are the findings:
Minor sleep Apnea […]