Borderline Personality Blog: Healing – Coping – Improving

I struggle with perfectionism. It seems like a way to always perform at my best and complete work satisfactorily. On the days I feel tired and stressed, and could care less about checking my business email for spelling mistakes, I push myself through the spelling AND grammar check because I am capable of it, regardless […]

Last year at this time I began exercising regularly for the first time in years. I wanted to lose weight, be more energetic, less depressed, etc. Shortly after my diet and exercise change, I left Costa Rica and returned to the USA. The whole moving process was stressful, but I managed to continue my good […]

Part of my family and I were at the beach in Florida on Monday afternoon when we heard about the Boston Marathon bombing on April 15, 2013, at 2:50 PM. My brother was waiting near the finish line for his girlfriend who was running the race as part of a fundraising event for charity. Luckily […]

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