Borderline Personality Blog: Healing - Coping - Improving

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Call it coincidence, call it serendipity, call it what you want: Over the past 2 weeks, I’ve seen two different crime shows on Discovery Channel that each featured borderline personality disorder. The portrait of BPD painted by each program was less than glamorous, and in general gave me the impression that people with Borderline Personality Disorder are either ticking time bombs waiting to explode, or people whose lives are a complete disaster. To be sure, these two characterizations aren’t necessarily wrong. It’s true that people with BPD are short fused, manipulative, and have chaotic existences. The thing I found troubling was the “take away” of each show was that people with BPD are dangerous to society.

The first show I saw was called “Wicked Attractions”, a mini-series about couples that either commit a heinous crime, or go on small time crime sprees. The show detailed the story of Elizabeth Haysom, daughter of a well-to-do couple who was attractive, intelligent, and also suffering BPD. Elizabeth’s frustrations with life revolved around her parents, who she viewed as responsible for her rocky upbringing, which included frequent moves to new places due to her father’s job. Things seemed to settle down when Elizabeth gained entry into a University in Virginia, and life began to take on some semblance of normalcy similar to that of any other college student.

Sadly, however, there was no story book ending to Elizabeth’s struggles with BPD. While at college, she met a naive and sexually inexperienced man named Jens Soering. They connected immediately because they both lived the jetsetter lifestyle as youths, and generally felt like outsiders around their peers. Elizabeth pounced on the opportunity to connect with someone, and ensnared Soering by seducing him. Once she had control (in part governed by sexual favors) Jens Soering fell under help spell and began to take on some of her fears, sadness, and general frustrations with life. Elizabeth used her manipulative abilities to convince Jens that her parents were the root cause of all her troubles, and that it was necessary to get even. Their level of angst as a couple was also increased when Elizabeth’s parents rejected Jens as an appropriate boyfriend, citing his naive personality, nerdiness, and odd behavior.

Ultimately, Elizabeth Haysom was able to manipulate Soering into murdering both her parents in a vicious stabbing incident, in which she was not actually physically present. Her grip on Soering was so strong that he would do almost anything for her, and this was evidenced when he slaughtered her parents in cold blood. Meanwhile, Elizabeth planned their future together, knowing that her evil and domineering parents were out of the picture.

As with most Discovery Channel shows, there was a brief digression into Elizabeth’s mental health and family history. The narrator gave a brief outline of Borderline Personality Disorder, summarizing some of the diagnostic criteria in the DSM-IV manual. Additionally, it was revealed that Elizabeth was a difficult child, who frequently had family relationship issues, and claimed that she was being abused. Before returning to the conclusion of the story, which was a life sentence for Soering and a short prison/psychiatric commitment for Elizabeth, the narrator concluded that those with BPD are menaces to society: unstable, angry, and manipulative people that lacked any sort of emotional regulation in their lives.

The next show featuring BPD was “Most Evil”, a running scientific investigation into the world of society’s most notable criminals. The show’s subject, Dr. Michael Stone of Columbia University, created a “scale of evil” for serious crimes, 1 being the least evil and 22 being the most. Other episodes of the program have featured the likes of Ted Bundy (serial killer), Gary Heidnik (serial killer, rapist, torturer), and Jim Jones (Reverend of “Jonestown”; presided over largest mass suicide in recent criminal history). In each case, Dr. Stone summarizes the circumstances of each crime, the lucidness of each perpetrator, and any mental health issues before placing them on his scale. It’s worth noting right away that Dr. Stone considers mental illness a mitigating factor in any criminal acts; that is, those with diagnosed or obvious diseases like Schizophrenia can not be considered as evil as someone who knowingly commits horrific crimes and understands the difference between right and wrong.

The episode I watched that focused on BPD was about spree killers and the increasing incidence of spree killing in America. In general, Dr. Stone characterized the perpetrators as troubled people that lived on the periphery of society, rejected by family and/or peers, abused, or otherwise excluded from a “normal” course of life.

One example was Charles Whitman, a bright but troubled individual who had a difficult childhood due to an abusive father. When Whitman left home in early adulthood, he took solace in joining the armed services and became an expert marksman. He also became obsessed with guns and killing. Whitman eventually married and had a constant battle with his demons. He was a voracious journal writer, and would often type out lists of things that he needed to do in order to appear civil to others, such as “Do not get angry…Do not hit wife” etc. Despite these efforts and sporadic counseling with psychiatrists, Whitman still lived a tortured existence, and eventually began to abuse his wife. The marriage ended in divorce.

During the course of his final years alive, Whitman had enrolled in the University of Texas At Austin, in hopes of pursuing a degree. Unfortunately, the social experience at school proved difficult for Whitman, and as a result he became increasingly isolated and reclusive. He began to have intense headaches and delusions. Finally, one day, at the end of his rope, Whitman packed a bag full of rifles and food. He climbed to the top of the Clock Tower of U-Texas Austin. Without warning, during the lunch hour of a pleasant day, he began shooting random people from the tower, killing more than 30 and injuring countless others before he was killed by law enforcement.

Upon autopsy, it was revealed that Whitman had a small tumor on his amygdala, a portion of the brain that regulates behavior. The presence of this tumor also explained Whitman’s headaches and general instability.

Like the “Wicked Attractions” show, “Most Evil” had a background segment about people with Borderline Personality Disorder. A doctor in Massachusetts explained a study she was conducting, which showed how people with BPD react differently to visual stimuli opposed to those with normal mental health. Another doctor focused on the “social exclusion” element of BPD. He created an experiment with college students and word association to prove that those who are left out of the crowd tend to have more evil and perverse thoughts compared to those who are accepted. Overall, the conclusion was that individuals with Borderline Personality live troubled, isolated lives; and more often than not are shunned or ignored by their peers. These environmental factors, plus the indications of BPD proved to create disastrous results for those afflicted by the condition and the victims of their crimes.

Although “Most Evil’s” conclusion that spree killers arise from a number of different circumstances, it was clear that the brief explanation of BPD was clearly apart of the mental diagnosis of some people who snap and suddenly take the lives of others.

How did I feel watching these shows? Well, a bit ashamed, embarrassed, and quite honestly fearful that one day I might commit some sort of mass killing. I fit most of the criteria of those profiled in each show, although the degrees to which I experience certain aspects of a “BPD life” were different from the murderers on the shows. In some ways I’ve been socially excluded, in other ways I haven’t. Further, while I wasn’t consistently “abused” as a child, I did suffer abusive incidents at the hands of family and peers. Finally, now, as an adult, I tend to isolate and have difficulty maintaining relationships. Does all this mean I’m going to be a killer one day?

NO. If you take anything away from this blog, please realize that not all sufferers of BPD are soon-to-be spree killers. We don’t need to be locked in prison as preventative law enforcement, nor confined to psychiatric hospitals for the rest of our lives. I was a bit angry that Discovery Channel chose to describe BPD in a very sensational manner, picking the most extreme examples of tragic BPD lives, opposed to showing the day-to-day struggles AND improvements that most BPD sufferers make.

Instead, please realize that the vast majority of those with Borderline Personality either improve in time, or at minimum have intensive counseling and medication regimens. People with mental illness are people, too. Perhaps if all you “normal” folks removed your heads from your asses and included us in society, this world would be a happier place. Excluding people with mental health problems is no different than racism, sexism, or discrimination based on creed. It really needs to stop and it’s time to focus on getting people better opposed to pushed to their breaking point.

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Up until age 16, I generally believed in God. My family is Irish-Catholic, so it’s no surprise that I was Baptized, had Communion, and was Confirmed. As a youngster I went to chruch on Sundays and had Catechism. As I grew older, we became the stereotypical “Christmas and Easter” Catholics. After my mid-teen years, however, my outlook on religion and a “higher power” changed.

I learned in Catechism that we sin because of “Original Sin”, an immutable condition of being human. Original Sin is derived from the story of Adam and Eve. When they sinned and fell from Paradise, the rest of humanity was stricken with original sin forever. Catechism also taught us a “fire and brimstone” view of our religion: if you are a sinner and don’t repent, you go to Hell and burn in pain for the rest of eternity. Alternatively, if you are a good Catholic (and put money in the collection plate each week :) ) you can go to Heaven, if not purgatory to get rid of your evils.

I gave up on religion after my second semester in College. It seemed so harsh and rigid; so unforgiving and demanding; so insistent that we must participate in organized worship of God that undoubtedly gets clouded by human interests. For example, look no further than the Priest Abuse scandal that plagues the Catholic church to this day. Even more important, look at the opulence and wealth which Priests, Bishops, Cardinals, and the Pope enjoy. For people that take a vow of poverty, the Vatican City ain’t a bad place to live (nor any other religious dwelling - they live tax free don’t forget).

I’ll talk about the events which led to my falling out of Catholicism another time, but essentially it boiled down to a couple issues: 1) Why is there so much suffering in a World that is supposedly looked after by a “Loving” God? 2) What is the justification, religious or otherwise, for certain events in my life that have fundamentally damaged me forever? Why me? (The Book of Job Complex) And perhaps more selfishly, “What has God done for me lately?”

According to Catechism, “God has reasons for everything beyond explanation”, and in order to appease him/her we must live pure lives, do good, and repent for our sins. This is where the famous “Confession” aspect of church comes into play: if we tell a God, vis a vi a Priest, all our sins and confess our remorse for committing them, we will be absolved after Confession and a few “Our Fathers”, “Hail Marys”, or even “The Rosary” for the especially wicked among us. We continue confessing until we die, when our soul is judged for entry into Hell, Heaven, or Purgatory.

Since I’ve tossed religion out of my life, one lingering thought I have is how we, as humans, either to ourselves or among others, atone for our sins. In society, we are held to standards governed by the Law, which if broken, results in a punishment and/or incarceration. Human law is rather clear about what is and is not acceptable, and the ways by which we pay our debts and return to society as free individuals.

The Law aside, I’ve asked myself how we can makeup our sins, or at least shed the heartache that they give us. More importantly, is there heartache because of my Catholic indoctrination, or because my “conscience” objects to what I have done?

Nowadays, I choose the latter of those two. I think a conscience essentially rules most people’s existence, save if they are profoundly mentally ill or incapable of rational thought. When we do something “questionable”, the conscience will often chime in and advise us about our wrongs. For example, our conscience might speak when we download MP3s for free instead of compensating the artist for their work; or steal $5 from our parent’s wallet because we want candy; or participate in illicit criminal activity. On the more extreme end, our conscience may become like a ball and chain if we constantly do wrong, like a Mob Hit man, someone who molests children, or a business executive that steals from someone’s retirement fund or medical benefits.

In my mind, feeling “wrong” about something ranges the entire spectrum, and the more wrong we do, the more it pains us. Alternatively, the more wrong we do now, the more unfortunate events will come our way later. This is the concept of Karma. Give and you will recieve; take, and you will be taken from.

I must admit (or confess) that I have done a lot of wrong in my life, including but not limited to breaking the law and doing things which are wrong and in some cases perverse. Why did I do these things? Perhaps out of selfishness, perhaps because I am hard wired to do certain things, or perhaps because I choose to allow myself to succumb to my weaknesses. But why was I given certain weaknesses opposed to others? Surely, for example, I’d prefer to be a purse snatcher over a hardened drug lord?

If I were a “perfect” citizen, I would report to court and advise them to send me to jail for my wrongs (and believe me, there is a substantial list of them). In reality, I don’t, however, because the thought of going to jail for things that society hasn’t “caught me doing” doesn’t seem right. Instead, I feel like Karma will catch us one day, and remind us of how wrong we are, even if we’ve never actually been caught breaking the law. An example might be an alcoholic who causes a fatal drunk driving accident, or a murderer who sees his/her own child die at the hands of another, or a Peeping Tom who is caught red-handed and publicly humiliated for the rest of his life.

If things work this way, it seems fair. On the other hand, surely if we recognize our wrongdoings, there must be some way to balance out Karma so that it doesn’t whiplash us later, for sins that came about from our own weaknesses and disposition?

My answer to this question is essentially simple: everyone does wrong at some point in their lives. If so, you need to give back, or at minimum find some way of doing good to balance the equation. Even if you’ve never been caught by the Law or called out by another human being, you still should make an attempt at being good for your own sake and the sake of others.

So I guess I believe in “conscience” balancing act: whether or not society knows about what we have done, we still need to makeup for things that aren’t right. The question is, how can we do this now while “on earth” in order to avoid some sort of “Hell” for an afterlife? Or, is there no afterlife and we simply do what we want while alive?

I would like to think there is something beyond an earthly existence, whether or not it conforms to the Catholic, Protestant, Hindu, Buddhist, or Islamic faiths. After all, the “Higher Power” could really be anything. In that vain, what can I do NOW to atone for all the wrongs I have committed?

THAT’s definitely one of the mysteries of life that bothers me…

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Sometimes, you have to put BPD aside, and think about the rest of the world. Anyone without BPD who has read this blog probably thinks it’s a very selfish, self-centered, SOB story about a guy with emotional problems. If you fall into this category, I’ll freely admit that you’re partially correct. BPD can appear, at times, to be highly self-centered and ignorant of the needs of others.

So, for the time being, let’s focus on helping others who are in desperate need of relief.

The Haiti Earthquake has devastated the capital city of Port Au Prince, and some fear 100,000 are dead. Further, there are thousands more that have survived the quake and are now in need of medical attention, food, water, and shelter; things most of us probably take for granted. There is also need for basic infrastructure to clean up and organize the city, as well as need for security to preserve the rule of law.

I strongly urge anyone reading this post to please donate to the Haiti Relief Effort if you haven’t already. The amount you give is unimportant: but the fact that you took time to help others in a horrific situation has significant meaning.

The following is a list of charitable organizations listed on www.CNN.com as trustworthy and already taking action to help the people of Haiti. If you have any questions about where your donation will go or who it will benefit, I suggest calling the individual charity itself to make sure your money goes to the right hands.

I made a donation to World Vision.

Thanks and Let’s Hope Things Get Better for the people of Haiti.

Providing Basic Needs:
AMERICAN RED CROSS

UNICEF

CLINTON BUSH HAITI FUND

CARE

OXFAM AMERICA

SAVE THE CHILDREN

UNITED NATIONS FOUNDATION/CERF


ADRA International

Adventist Development and Relief Agency

American Jewish World Services

Catholic Relief Services

Church World Service

Concern Worldwide

Episcopal Relief & Development

Evangelical Lutheran Church in America

International Relief Teams

International Rescue Committee

God’s Littlest Angels

Kids Alive International

Lions Clubs International

Love a Child

Mercy & Sharing

Mercy Corps

Operation Blessing International

Population Services International

Project Hope

Samaritan’s Purse

Salesian Missions

United Way Worldwide

World Concern

World Neighbors

World Vision

World Relief

Yéle Haiti

Providing Shelter:

Habitat for Humanity International

International Organization for Migration

Pan American Relief

Shelterbox

Providing Medical Aid:

PARTNERS IN HEALTH

INTERNATIONAL MEDICAL CORPS

American Jewish Joint Distribution Committee

Americares

Catholic Medical Mission Board

Cure International

Direct Relief International

Doctors Without Borders

Friends of the Orphans

Haitian Health Foundation

Healing Hands for Haiti

Heart to Heart International

Hôpital Albert Schweitzer Haiti

International Child Care
IMA World Health
MAP International

Medical Teams International
MedShare

MerlinUSA

Operation Smile
Operation USA

Project Medishare

World Health Organization

Providing Food:

WORLD FOOD PROGRAMME

Action Against Hunger
Compassion International

Food For the Hungry

Food for the Poor

The Salvation Army

World Water Relief

Organizations accepting international currencies:

The International Committee of the Red Cross

British Red Cross

UK: The Disasters Emergency Committee

The French Red Cross

UK: Merlin

Germany Red Cross

Italian Red Cross

Ireland: Concern Worldwide

Oxfam Great Britain

Plan Canada

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It seems like every year after the holidays, I fall into a bit of a depressive mode, regardless of whether or not I spent the holidays with a special someone or just the usual family crowd. I don’t remember feeling this way when I was younger, in part because as a youth, grammar school kept me busy and I had new toys to play with. As one grows older, however, the holidays take on different meanings. Here’s a very brief summary of how it went for me, mixed in with what others might experience:

I’m not sure what happens after 30, because I’m only 30 still :) , but I imagine one starts to take over for organizing the holidays from Mom and Dad, allowing them to rest and sleep in their chairs instead of quarter-backing all the food preparation and decorating.

The sad part of all of this starts January 2nd of the new year, when the real world hits you smack in the face. Suddenly, bills are due, you have to report to work, the Christmas tree or Menorah is put away, decorations come down, and you’re eating leftovers. Friends and family are back to their lives as well, so the emotions you experienced together are now history, tucked away until next year.

When I returned to Costa Rica after the Holidays, I went through a period of depression after I unpacked all my gifts and things returned to normal. All of the anticipation was gone. The excitement and cheer evaporated. I basically spent a few days in and out of bed feeling a bit disillusioned and lost.

I think the same happens for everyone, regardless of whether or not they have BPD or depressive tendencies. Frankly, reality bites (sorry for that old cliche), and now it’s time to take stock for the New Year.

In my case, I’ve resolved to lose weight (like millions of others), but haven’t gotten into the gym routine just yet. My other resolution is to be happy. I’m not even wasting my time with a resolution to find a girlfriend or wife. I’m going to stick with two important resolutions and see what happens from there.

My Mom used to play a Peter, Paul, and Mary Christmas Concert when I was younger full of Christmas and Hanukkah carols. At one point in the show, they sing a lovely version of “We Wish you a Merry Christmas”. During one refrain in the song, they ask, “Why can’t it be Christmas the whole year round?”. As a youth this feeling was a no brainer: who wouldn’t want gifts and food every day of the year?

As an adult, however, the thought of another Christmas in July brings would bring mixed emotions. There’s a lot at stake during the holidays, so maybe it’s better that we celebrate just once a year. The trick is to feel fulfilled the next 364 days of the year…

Happy New Year to All!… I just got up at 4:00 PM after going to bed at 3:00 AM the night before, and I’ve just welched on a promise to myself that I’d clean my dirty apartment and get out of the house.

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